{"id":14,"date":"2026-08-18T18:16:41","date_gmt":"2026-08-18T18:16:41","guid":{"rendered":"https:\/\/wp5298.gendalf.teamon.site\/?page_id=14"},"modified":"2026-08-18T19:26:38","modified_gmt":"2026-08-18T19:26:38","slug":"about-us","status":"publish","type":"page","link":"https:\/\/wp5298.gendalf.teamon.site\/index.php\/about-us\/","title":{"rendered":"About Us"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"14\" class=\"elementor elementor-14\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-37799818 elementor-section-height-min-height elementor-section-items-stretch elementor-section-boxed elementor-section-height-default\" data-id=\"37799818\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4598fc26\" data-id=\"4598fc26\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-16b7f674 elementor-widget elementor-widget-heading\" data-id=\"16b7f674\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.15.0 - 31-07-2023 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h1 class=\"elementor-heading-title elementor-size-default\">We Don't Teach You to Be a Yogi<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-70241df1 elementor-widget elementor-widget-text-editor\" data-id=\"70241df1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.15.0 - 31-07-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>We teach you to understand your body, move with control, and build a practice you can actually use.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-287546b5 elementor-align-left elementor-tablet-align-center elementor-widget elementor-widget-button\" data-id=\"287546b5\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#next\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">read more<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4e23a2f3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4e23a2f3\" data-element_type=\"section\" id=\"next\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-10fa959a\" data-id=\"10fa959a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-358bc0df elementor-widget__width-auto elementor-absolute elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"358bc0df\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-117a785a elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"117a785a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-526f3af5\" data-id=\"526f3af5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5954df09 elementor-widget elementor-widget-heading\" data-id=\"5954df09\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The Gap We Wanted to Fill<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-50e1a02b elementor-widget elementor-widget-text-editor\" data-id=\"50e1a02b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p class=\"PDq2pG_selectionAnchorContainer\" data-start=\"4579\" data-end=\"4622\">There are plenty of places to get stronger. There are plenty of places to stretch. And there are plenty of yoga studios. But we noticed something missing. A space where men could work on all three without feeling like they had to fit into a particular idea of what yoga is supposed to look like. That&#8217;s where Forge began. We built the studio around a simple principle: <strong data-start=\"4955\" data-end=\"5023\">Your training should make you more capable, not just more tired.<\/strong><\/p><p class=\"PDq2pG_selectionAnchorContainer\" data-start=\"5025\" data-end=\"5277\">For some members, that means finally getting their shoulders moving properly. For others, it&#8217;s learning how to recover after years of lifting. Some come because running has made their hips tight. Others simply want to discover what their bodies can do. There isn&#8217;t one reason to practice. Our classes borrow from yoga, mobility training, strength work, and recovery techniques to create something practical. We care about how you move, how you feel, and whether the practice actually carries over into your life. We also believe that yoga doesn&#8217;t need to be intimidating. You don&#8217;t need the right background. You don&#8217;t need to know Sanskrit. You don&#8217;t need to touch your toes. You need a willingness to learn. Our instructors meet you where you are, explain the work, and give you room to improve without comparing yourself to the person next to you.<\/p><p class=\"PDq2pG_selectionAnchorContainer\" data-start=\"5883\" data-end=\"5922\">Forge isn&#8217;t about becoming perfect. It&#8217;s about becoming more capable.More mobile. More controlled. More aware of what your body can do.And hopefully, a little harder to break.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-636abd5e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"636abd5e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5a623750\" data-id=\"5a623750\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-6c3d800c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6c3d800c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-38a9a8b0\" data-id=\"38a9a8b0\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-76dd22ef elementor-widget elementor-widget-heading\" data-id=\"76dd22ef\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">3,200+\nMen Trained<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-5d52840e\" data-id=\"5d52840e\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-47c31767 elementor-widget elementor-widget-heading\" data-id=\"47c31767\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">18,000+\nSessions Completed<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-5d1e94df\" data-id=\"5d1e94df\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-27f6e075 elementor-widget elementor-widget-heading\" data-id=\"27f6e075\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">4.9 \/ 5\nMember Rating<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-39b1724 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"39b1724\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7fe150b0\" data-id=\"7fe150b0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4d6c44f5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4d6c44f5\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2994faa\" data-id=\"2994faa\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7e1715d8 elementor-widget elementor-widget-icon-box\" data-id=\"7e1715d8\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<link rel=\"stylesheet\" href=\"https:\/\/wp5298.gendalf.teamon.site\/wp-content\/plugins\/elementor\/assets\/css\/widget-icon-box.min.css\">\t\t<div class=\"elementor-icon-box-wrapper\">\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t<span  >\n\t\t\t\t\t\tNo Experience Required\t\t\t\t\t<\/span>\n\t\t\t\t<\/h3>\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tYou don't need to be flexible, athletic, or experienced. Show up as you are and we'll take it from there.\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-419340a elementor-widget elementor-widget-icon-box\" data-id=\"419340a\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t<span  >\n\t\t\t\t\t\tMobility That Matters\t\t\t\t\t<\/span>\n\t\t\t\t<\/h3>\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tForget forcing yourself into complicated poses. We work on the movement your body needs every day.\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-67283fdf\" data-id=\"67283fdf\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4bc2f141 elementor-widget elementor-widget-icon-box\" data-id=\"4bc2f141\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t<span  >\n\t\t\t\t\t\tUseful Strength\t\t\t\t\t<\/span>\n\t\t\t\t<\/h3>\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tOur approach focuses on strength you can actually use \u2014 better stability, balance, control, and movement.\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-436998f3 elementor-widget elementor-widget-icon-box\" data-id=\"436998f3\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t<span  >\n\t\t\t\t\t\tA Different Kind of Training\t\t\t\t\t<\/span>\n\t\t\t\t<\/h3>\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tYoga can challenge you without leaving you completely drained. We combine effort with recovery to keep you moving longer.\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2706ac25 elementor-section-height-min-height elementor-section-items-stretch elementor-section-boxed elementor-section-height-default\" data-id=\"2706ac25\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6505a775\" data-id=\"6505a775\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1a290548 elementor-widget elementor-widget-heading\" data-id=\"1a290548\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">This Is What They Say<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-cb4f796 elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cb4f796\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-78f4bd22\" data-id=\"78f4bd22\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1c8a06bf\" data-id=\"1c8a06bf\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4639b84f elementor-testimonial--layout-image_stacked elementor-testimonial--skin-default elementor-testimonial--align-center elementor-pagination-type-bullets elementor-widget elementor-widget-testimonial-carousel\" data-id=\"4639b84f\" data-element_type=\"widget\" data-settings=\"{&quot;slides_per_view&quot;:&quot;1&quot;,&quot;slides_to_scroll&quot;:&quot;1&quot;,&quot;pagination&quot;:&quot;bullets&quot;,&quot;speed&quot;:500,&quot;autoplay&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;loop&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;space_between&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]}}\" data-widget_type=\"testimonial-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<link rel=\"stylesheet\" href=\"https:\/\/wp5298.gendalf.teamon.site\/wp-content\/plugins\/elementor-pro\/assets\/css\/widget-carousel.min.css\">\t\t<div class=\"elementor-swiper\">\n\t\t\t<div class=\"elementor-main-swiper swiper\">\n\t\t\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t\u201cI joined because my hips were ridiculously tight. Six months later, I\u2019m lifting better, sleeping better, and actually looking forward to yoga.\u201d\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial__image\">\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/wp5298.gendalf.teamon.site\/wp-content\/uploads\/2026\/08\/calm-yoga-man-studio-health-relax-wellness-mat-with-exercise-morning-meditation-zen-male-person-sukhasana-pose-with-smile-mindfulness-peace-with-breathing.jpg\" alt=\"\u2014 Marcus L.\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">\u2014 Marcus L.<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t\u201cI sit at a desk all day and train in the evenings. Range has made a huge difference in how my body feels.\u201d\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial__image\">\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/wp5298.gendalf.teamon.site\/wp-content\/uploads\/2026\/08\/young-latin-american-tattooed-man-practice-yoga-outdoors-retreat-vacation-bali-stretchin-scaled.jpg\" alt=\"\u2014 Alex D.\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">\u2014 Alex D.<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t\u201cForge doesn't feel like a traditional yoga studio. It's practical, challenging, and the instructors actually explain why we're doing things.\u201d\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial__image\">\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/wp5298.gendalf.teamon.site\/wp-content\/uploads\/2026\/08\/male-breakdance-performance-scaled.jpg\" alt=\"\u2014 Ryan P.\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">\u2014 Ryan P.<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-45f210e elementor-widget__width-auto elementor-absolute elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"45f210e\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7d2fb164 elementor-section-height-min-height elementor-section-items-stretch elementor-section-boxed elementor-section-height-default\" data-id=\"7d2fb164\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-30512a7d\" data-id=\"30512a7d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2e32f489 elementor-widget elementor-widget-heading\" data-id=\"2e32f489\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Not Sure Where to Start?\n<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1addc8af elementor-widget elementor-widget-heading\" data-id=\"1addc8af\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Tell us what you're working on. We'll help you find the right class.<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a5bb16c elementor-align-center elementor-tablet-align-center elementor-widget elementor-widget-button\" data-id=\"a5bb16c\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/wp5298.gendalf.teamon.site\/index.php\/contact-us\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Contact Us<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>We Don&#8217;t Teach You to Be a Yogi We teach you to understand your body, move with control, and build a practice you can actually use. read more The Gap We Wanted to Fill There are plenty of places to get stronger. There are plenty of places to stretch. And there are plenty of yoga&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_kad_post_transparent":"","_kad_post_title":"hide","_kad_post_layout":"fullwidth","_kad_post_sidebar_id":"","_kad_post_content_style":"unboxed","_kad_post_vertical_padding":"hide","_kad_post_feature":"hide","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"class_list":["post-14","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>About Us - Forge Yoga \u2014 Yoga &amp; Mobility Training for Men<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wp5298.gendalf.teamon.site\/index.php\/about-us\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"About Us - Forge Yoga \u2014 Yoga &amp; Mobility Training for Men\" \/>\n<meta property=\"og:description\" content=\"We Don&#8217;t Teach You to Be a Yogi We teach you to understand your body, move with control, and build a practice you can actually use. read more The Gap We Wanted to Fill There are plenty of places to get stronger. There are plenty of places to stretch. And there are plenty of yoga...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/wp5298.gendalf.teamon.site\/index.php\/about-us\/\" \/>\n<meta property=\"og:site_name\" content=\"Forge Yoga \u2014 Yoga &amp; Mobility Training for Men\" \/>\n<meta property=\"article:modified_time\" content=\"2026-08-18T19:26:38+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/wp5298.gendalf.teamon.site\/wp-content\/uploads\/2026\/08\/calm-yoga-man-studio-health-relax-wellness-mat-with-exercise-morning-meditation-zen-male-person-sukhasana-pose-with-smile-mindfulness-peace-with-breathing.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/wp5298.gendalf.teamon.site\\\/index.php\\\/about-us\\\/\",\"url\":\"https:\\\/\\\/wp5298.gendalf.teamon.site\\\/index.php\\\/about-us\\\/\",\"name\":\"About Us - Forge Yoga \u2014 Yoga &amp; Mobility Training for Men\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/wp5298.gendalf.teamon.site\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/wp5298.gendalf.teamon.site\\\/index.php\\\/about-us\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/wp5298.gendalf.teamon.site\\\/index.php\\\/about-us\\\/#primaryimage\"},\"thumbnailUrl\":\"http:\\\/\\\/wp5298.gendalf.teamon.site\\\/wp-content\\\/uploads\\\/2026\\\/08\\\/calm-yoga-man-studio-health-relax-wellness-mat-with-exercise-morning-meditation-zen-male-person-sukhasana-pose-with-smile-mindfulness-peace-with-breathing.jpg\",\"datePublished\":\"2026-08-18T18:16:41+00:00\",\"dateModified\":\"2026-08-18T19:26:38+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/wp5298.gendalf.teamon.site\\\/index.php\\\/about-us\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/wp5298.gendalf.teamon.site\\\/index.php\\\/about-us\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/wp5298.gendalf.teamon.site\\\/index.php\\\/about-us\\\/#primaryimage\",\"url\":\"http:\\\/\\\/wp5298.gendalf.teamon.site\\\/wp-content\\\/uploads\\\/2026\\\/08\\\/calm-yoga-man-studio-health-relax-wellness-mat-with-exercise-morning-meditation-zen-male-person-sukhasana-pose-with-smile-mindfulness-peace-with-breathing.jpg\",\"contentUrl\":\"http:\\\/\\\/wp5298.gendalf.teamon.site\\\/wp-content\\\/uploads\\\/2026\\\/08\\\/calm-yoga-man-studio-health-relax-wellness-mat-with-exercise-morning-meditation-zen-male-person-sukhasana-pose-with-smile-mindfulness-peace-with-breathing.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/wp5298.gendalf.teamon.site\\\/index.php\\\/about-us\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/wp5298.gendalf.teamon.site\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"About Us\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/wp5298.gendalf.teamon.site\\\/#website\",\"url\":\"https:\\\/\\\/wp5298.gendalf.teamon.site\\\/\",\"name\":\"Forge Yoga \u2014 Yoga & Mobility Training for Men\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/wp5298.gendalf.teamon.site\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/wp5298.gendalf.teamon.site\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/wp5298.gendalf.teamon.site\\\/#organization\",\"name\":\"Forge Yoga \u2014 Yoga & Mobility Training for Men\",\"url\":\"https:\\\/\\\/wp5298.gendalf.teamon.site\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/wp5298.gendalf.teamon.site\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/wp5298.gendalf.teamon.site\\\/wp-content\\\/uploads\\\/2026\\\/08\\\/cropped-svgexport-16.png\",\"contentUrl\":\"https:\\\/\\\/wp5298.gendalf.teamon.site\\\/wp-content\\\/uploads\\\/2026\\\/08\\\/cropped-svgexport-16.png\",\"width\":1257,\"height\":228,\"caption\":\"Forge Yoga \u2014 Yoga & Mobility Training for Men\"},\"image\":{\"@id\":\"https:\\\/\\\/wp5298.gendalf.teamon.site\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"About Us - Forge Yoga \u2014 Yoga &amp; Mobility Training for Men","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/wp5298.gendalf.teamon.site\/index.php\/about-us\/","og_locale":"en_US","og_type":"article","og_title":"About Us - Forge Yoga \u2014 Yoga &amp; Mobility Training for Men","og_description":"We Don&#8217;t Teach You to Be a Yogi We teach you to understand your body, move with control, and build a practice you can actually use. read more The Gap We Wanted to Fill There are plenty of places to get stronger. There are plenty of places to stretch. And there are plenty of yoga...","og_url":"https:\/\/wp5298.gendalf.teamon.site\/index.php\/about-us\/","og_site_name":"Forge Yoga \u2014 Yoga &amp; Mobility Training for Men","article_modified_time":"2026-08-18T19:26:38+00:00","og_image":[{"url":"http:\/\/wp5298.gendalf.teamon.site\/wp-content\/uploads\/2026\/08\/calm-yoga-man-studio-health-relax-wellness-mat-with-exercise-morning-meditation-zen-male-person-sukhasana-pose-with-smile-mindfulness-peace-with-breathing.jpg","type":"","width":"","height":""}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/wp5298.gendalf.teamon.site\/index.php\/about-us\/","url":"https:\/\/wp5298.gendalf.teamon.site\/index.php\/about-us\/","name":"About Us - Forge Yoga \u2014 Yoga &amp; Mobility Training for Men","isPartOf":{"@id":"https:\/\/wp5298.gendalf.teamon.site\/#website"},"primaryImageOfPage":{"@id":"https:\/\/wp5298.gendalf.teamon.site\/index.php\/about-us\/#primaryimage"},"image":{"@id":"https:\/\/wp5298.gendalf.teamon.site\/index.php\/about-us\/#primaryimage"},"thumbnailUrl":"http:\/\/wp5298.gendalf.teamon.site\/wp-content\/uploads\/2026\/08\/calm-yoga-man-studio-health-relax-wellness-mat-with-exercise-morning-meditation-zen-male-person-sukhasana-pose-with-smile-mindfulness-peace-with-breathing.jpg","datePublished":"2026-08-18T18:16:41+00:00","dateModified":"2026-08-18T19:26:38+00:00","breadcrumb":{"@id":"https:\/\/wp5298.gendalf.teamon.site\/index.php\/about-us\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/wp5298.gendalf.teamon.site\/index.php\/about-us\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/wp5298.gendalf.teamon.site\/index.php\/about-us\/#primaryimage","url":"http:\/\/wp5298.gendalf.teamon.site\/wp-content\/uploads\/2026\/08\/calm-yoga-man-studio-health-relax-wellness-mat-with-exercise-morning-meditation-zen-male-person-sukhasana-pose-with-smile-mindfulness-peace-with-breathing.jpg","contentUrl":"http:\/\/wp5298.gendalf.teamon.site\/wp-content\/uploads\/2026\/08\/calm-yoga-man-studio-health-relax-wellness-mat-with-exercise-morning-meditation-zen-male-person-sukhasana-pose-with-smile-mindfulness-peace-with-breathing.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/wp5298.gendalf.teamon.site\/index.php\/about-us\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/wp5298.gendalf.teamon.site\/"},{"@type":"ListItem","position":2,"name":"About Us"}]},{"@type":"WebSite","@id":"https:\/\/wp5298.gendalf.teamon.site\/#website","url":"https:\/\/wp5298.gendalf.teamon.site\/","name":"Forge Yoga \u2014 Yoga & Mobility Training for Men","description":"","publisher":{"@id":"https:\/\/wp5298.gendalf.teamon.site\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/wp5298.gendalf.teamon.site\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/wp5298.gendalf.teamon.site\/#organization","name":"Forge Yoga \u2014 Yoga & Mobility Training for Men","url":"https:\/\/wp5298.gendalf.teamon.site\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/wp5298.gendalf.teamon.site\/#\/schema\/logo\/image\/","url":"https:\/\/wp5298.gendalf.teamon.site\/wp-content\/uploads\/2026\/08\/cropped-svgexport-16.png","contentUrl":"https:\/\/wp5298.gendalf.teamon.site\/wp-content\/uploads\/2026\/08\/cropped-svgexport-16.png","width":1257,"height":228,"caption":"Forge Yoga \u2014 Yoga & Mobility Training for Men"},"image":{"@id":"https:\/\/wp5298.gendalf.teamon.site\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/wp5298.gendalf.teamon.site\/index.php\/wp-json\/wp\/v2\/pages\/14","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wp5298.gendalf.teamon.site\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/wp5298.gendalf.teamon.site\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/wp5298.gendalf.teamon.site\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wp5298.gendalf.teamon.site\/index.php\/wp-json\/wp\/v2\/comments?post=14"}],"version-history":[{"count":5,"href":"https:\/\/wp5298.gendalf.teamon.site\/index.php\/wp-json\/wp\/v2\/pages\/14\/revisions"}],"predecessor-version":[{"id":114,"href":"https:\/\/wp5298.gendalf.teamon.site\/index.php\/wp-json\/wp\/v2\/pages\/14\/revisions\/114"}],"wp:attachment":[{"href":"https:\/\/wp5298.gendalf.teamon.site\/index.php\/wp-json\/wp\/v2\/media?parent=14"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}